Stop Friending Spammers

March 2, 2016May 7, 2017 / Liesl Clark / 5 Comments

When an unknown person “friends” you on Facebook, do you accept their virtual friendship, without knowing who they are? For the past month, every day I’ve received about 5 new friend requests on Facebook from spammers. What’s disturbing is that many of them are friends of my real-world friends. Corporations and sponsoring organizations are ever-increasing the pressure they put on employees, sponsored athletes, independent filmmakers, freelance writers, and content producers to garner as many “friends” and followers as possible in social media. This encouragement to use social media as a platform to reach a broader audience means that spammers are easily getting in the door, and posting their unwanted advertising for more unwanted plastic crap. Or worse yet, they’re identity thieves looking for your financial information, or fake news spreaders, doing all they can to alter reality.

The irony is that this corporate push for employees to have a big social media footprint allows scammers to push the very products that are in competition with the corporations my inadvertent spam-supporting friends work for. Do you see where I’m going with this?

Let’s do our best to make sure we’re only friending real people who have real profiles. I’ve seen athletes and aspiring public figures approaching the coveted 5,000 friends mark, yet at least a fifth of those so-called friends are spammers. In a culture that already has too much commercialization in our everyday lives, couldn’t we be more proactive in reporting the scammers and saying “no” to their friend requests, which only serve to boost their ability to spam unwanted advertising all over Facebook and other social media platforms?

*Go through your friends list and be sure the people you’re friends with are real people.

*Spammers often don’t bother to put a banner photo on their page.

*Spammers often have a male or female profile photo but their gender is marked as the opposite. This is a sure sign of a spammer.

*You’ll see pretty pictures of girls in their profile pictures.

*Hit the message button, and you’ll see what groups they’re in and your mutual connections. If you know this person is a spammer, take an extra step and let your mutual friends know he/she is a spammer, too.

*If a spammer is trying to friend you, you can friend them and then look at their profile for a few minutes to determine if you really want to be their friend. If not, unfriend them. And, if you think they’re a spammer, when you decline their friendship, there’s an option to mark them as spam. Do the right thing and call them out. Facebook will thank you.

Here are a few examples of my prospective “friends” that are sitting in my friend request queue this week. Meet Liam:

As you can see, Liam loves Oakley sunglasses. But more importantly, you’ll see he’s friends with 7 of my very real friends. Note, too, that he doesn’t have a cover photo.

And here’s Mark:

Mark with no cover photo only has 13 friends, and his understanding of his gender is all confused. You can see he/she updated her/his profile photo on January 28th.

Alina, too, is unclear whether she’s a he. If I want to see posts on Alina’s timeline, Facebook tells me I’ll have to accept his friend request.

And then there’s the very attractive Detweiler Roy Robert. He, too, just opened his Facebook account and quickly replaced his male mug with these attractive images of porn star, Kelsey Hess. (I only know that because I did a Google Image search of this cover photo and found several articles about spammers stealing her photos.)

It’s no surprise that 97% of Detweiler’s 45 friends are male, and that he has joined some of the largest Facebook groups around (with over 8,000 and 9,000 members.)

If you’d like to know how to identify a scammer, like Detweiler, on Facebook, here are some further pro tips I’ve received from admins who regularly monitor groups with large numbers of members:

How to Identify Spammers:

1) Very little normal social networking activity.

2) New account.

3) Often there’s a lack of a cover photo (the long banner photo at the top of a personal Facebook account.)

4) Large number of Group memberships. Spammers typically are members of 100’s of groups all which have high membership like a thousand or more members. They also tend to be members of groups that start with the same letter of the alphabet and bear no relation to one another. They use apps to quickly join those groups. Our Buy Nothing local gift economies are increasingly getting requests to join from such scammers.

5) Fake profile picture, (for example, a pretty young female.) Simply do a Google Image search of their cover image or profile photo. Spammers steal photos from catalogues and other websites.

6) Gender confusion. Name is female but the pronoun associated with it is male and vice versa.

How to Report a Spammer:

Go to their account and report the account. Or, hit “Delete Request” and then hit the button “Mark as Spam.”

What are typical Spammers Spamming?

1) Sunglasses – often with a pretty young woman profile picture, the account usually belongs to a male. You’ll find many are from Asian locations, but lately there have been more African spammers.

2) Shoe sellers – Similar to Sunglass sellers.

3) Low airfare sellers.

4) Money lenders – Often 45-55 year old man profiles, from Begium/France etc., wanting to “help end poverty” and such with easy to get low interest loans. These scammers are known to steal personal/financial information.

This last category of scammers is of most concern. Let’s do our best to report spammers to Facebook. They manually review every report. And if you don’t mind, and you’re a Facebook friend of mine, can I let you know when I’ve received a friend request from one of your fake lovelies? I’d welcome it if you did the same for me.

Stone Garlic “Press”

February 29, 2016February 29, 2016 / Liesl Clark / 3 Comments

If you’re a lover of kitchen gizmos like garlic presses but just haven’t enjoyed the clean-up factor, get yourself a big stone to use in your kitchen. Skip that gizmo that’s a pain to clean up, is going to eventually break, doesn’t give you all the garlic from that clove since it gets stuck in weird places, and simply use a pestle-shaped stone instead. I’ve used one in my kitchen for 10 years now and I couldn’t live without it. In Nepal, my friends use stones in their kitchens: One flat one and one cylindrical one for crushing, mashing, and grinding either garlic, chili peppers, whole grains or whole spices. I brought a stone home with me and would recommend you look for one, too. Maybe there’s a pestle-shaped on out in the woods, in your garden, or on the bank of the nearest river or stream. Think cave man, not Pottery Barn. One hit on the garlic and it’s peeled. Another smash and it’s crushed. Easy.

Leftover Wine And Fruit Scrap Vinegar

February 27, 2016February 27, 2016 / Liesl Clark / 7 Comments

Wine aficionados claim that a bottle of wine should be consumed within 36 hours before the perishable liquid inside starts to deteriorate. Once oxygen is introduced, the wine begins to change. Recorking or sucking the air out of it will only deter the deterioration by a matter of hours. Putting the bottle in the refrigerator might help keep it for up to a week, but after that, it’s time to make wine vinegar!

Vinegars are so easy to make, it’s almost a crime to not make them with your leftovers. In a glass jar combine 2 cups of leftover red wine with a cup of distilled water and some “mother” from a previous organic vinegar you’ve finished and cover the jar with cheese cloth or a clean piece of cotton cloth so air can get in and dust stays out.

“Mother?” You ask.

If you look closely at the contents of the bottles above, you’ll find my 3 mothers. They’re from blackberry, apple, and pear vinegars, respectively, and I’ve been hanging on to them so I can use them as a starter for the next vinegars I make. A vinegar’s mother is a gelatinous mass that usually sits at the bottom of your vinegar bottle. It’s a sign that your vinegar is likely organic because it houses a lovely live culture. The mother is actually a type of acetic acid-producing bacteria called “acetobacter” and it consumes the alcohol in your wine, converting it into delicious vinegar.

If you don’t have a mother with which to start your homemade vinegar, you can find some in the bottom of a jar of Bragg’s Unfiltered Raw Organic Apple Cider Vinegar. Until I started making my own apple cider vinegar, this stuff was an essential ingredient in our home. It’ll cure you of any cold and is an excellent rinse for your hair. Save that mother and you’re ready to start making your own vinegars.

What about fruit vinegar? I make my own throughout the year from scrap apple peels and cores when making pies and apple sauce. Blackberries from our vines also make an incredibly delicious vinegar. Simply put your fruit scraps in a jar with some water and a “mother” from another vinegar and cover with cloth so the vinegar can breathe.

If you get mold because your fruit is on the surface and exposed to air, take the offending mold out and make sure your fruit is totally submerged in the water/mother mixture. Check on your jars periodically, but it’ll take a few weeks for the fermentation and culture to reach its peak. I always go by feel. After about a month I run the vinegar & fruit mixture through a cheesecloth, separating out the fruit but I retain the mother and place it and the filtered vinegar into a pretty bottle and cork it. And as the vinegar ages, like me, it only gets better.

Vinegars make great gifts, so you can never make too many bottles! Do you make your own vinegars? Please share your thoughts and let us know what your favorite fruit or wine varieties are.

10 Toughest Steps to Reduce Your Plastic Footprint

February 24, 2016February 24, 2016 / Liesl Clark / 4 Comments

If you’ve followed our guides to zero waste, which are simple ideas to get you thinking about reducing unnecessary plastics in your home environment, you’re doing really well! But you’ll likely still have plastics in your trash can every day, like I do. These are the toughest steps we take to get beyond our fear of being judged and push through the next level of plastic-free(dom) and even closer to zero waste:

1) Figure out what your biggest plastic vice is and find a plastic-free alternative. One of my family’s weaknesses is Amy’s frozen organic burritos. My children love them and they’re easy to heat up for school lunches. But we also love to eat burritos and enchiladas for dinner from delicious dried black beans that we slow cook and then assemble the burritos and enchiladas from scratch. Solution? Make an extra-large batch of burritos on burrito night and save them for school lunches. You can even freeze quite a few so you have your very own Amy’s-style yummies to keep the earthlings happy at school.

If your vice is raw bars or granola bars and snack bars, find a baker near you who makes them and order them plastic-free. On Bainbridge Island, Rebecca makes Rawbecca Bars that are better than anything I’ve ever purchased in a store. She’ll make them for you in bulk, in many flavors, and totally plastic-free. We’ve ordered them in bulk to take on our expeditions in the Himalayas because they last over a month. Our local bakery also makes some unbelievably tasty peanut butter raw bars that I can order up waste-free.

We love crackers but can’t find our favorite varieties without plastic packaging. And our homemade crackers are better than any bought in a store. So, once in a while, we’ll make our own to help reduce our impact. And we’ll make enough for 2-3 days. They go fast.

2) Stop buying plastic containers and come to love glass. I love glass containers of all sizes and can’t find anything that I can’t store in them.

3) Buy your cheese plastic-free. This might take some hutzpa on your part, but if you talk sweetly to your deli counter people, they’ll likely let you buy their bulk (often gourmet) cheese without any of their packaging. Just bring your own container and act confidently when you ask if they can just put their cheese it it. Smile, say “cheese.” Then, at home, store it in a beautiful glass cheese container. It stays fresher longer and looks delicious in there.

We store our cheese in a large glass container, like our friends in France do. © Liesl Clark

4) Same goes for meat and fish. Buy it fresh, bring your own container, and store in glass.

5) Just say “no” to plastic clamshells. Clamshells? These are the polystyrene boxes that hold fresh berries and cherry tomatoes. Yes, it might mean you’ll have to say goodbye to these delicious food items until they’re in season and you can get them at your local farmer’s market. Refusing them sends a message to your grocer that you just won’t buy produce in that packaging. Better yet, take a letter to your grocery store’s customer service department and let them know that you, and a whole lot of other people in our community, are refusing to buy fresh produce in clamshells.

6) Say “no” to plastic mesh produce baskets (see above.) And use our letter to your grocer to do some good.

7) Flowers don’t need to be wrapped in plastic for the journey home. First let your florist know you’ll carry them home sans plastic in your bag or basket, or your own two hands like you do at the farmer’s market or from your garden to your table.

8) Try a less plastic toothbrush. It’ll make you feel good. Some are so plastic-free they can be used as kindling when you’re done with them.

9) Switch to homemade powder toothpaste. I’m still perfecting our recipe, but it’s basically baking soda, a few drops of stevia and a few drops of organic peppermint extract. The kids like it and we’ve reduced our toothpaste tube waste significantly.

10) Exert your buying power by choosing products that are entirely plastic-free. You’ll thank yourself later when your wood/metal/rubber/glass item is still functioning years later. I can attest to this for useful household items I’ve bought like pencil sharpeners, colanders, cheese graters (ones with plastic handles break), rakes, rubber spatulas (that’s why they call them rubber and the wooden handles are nicer to hold), soup ladles, straws (glass ones have a lifetime guarantee). My list could go on and on. I’ve never regretted purchasing a sometimes more expensive plastic-free item.

What are the toughest steps that you’ve taken to reduce the persistent plastics that you can’t seem to eradicate from your bin? Please let us know in the comments below so we can all try to come up with solutions together to help you reduce them.

DIY Tooth Powder (Plastic-Free Toothpaste)

February 23, 2016February 23, 2016 / Liesl Clark / 4 Comments

When you’re trying to go plastic-free, toothpaste is a crux issue for most people. But crux no more! We have a plastic-free toothpaste/tooth powder recipe that’ll keep you happy and make you wonder why we all strayed from this basic recipe years ago in the first place.

I remember the days of tooth powder. It came in a family-size metal bottle with a top on it that you could shake over your toothbrush and the powder would come out. Pretty basic. But this stuff was great and I wonder why we’ve replaced it with paste in a plastic tube?

My family has used variations of this recipe for the past 4 years, on-again and off-again, and we’re always happy when we get back to using it. The baking soda cleans my teeth better than any other toothpaste out there.

And it takes less than 3 minutes to put it together:

2 tablespoons Baking Soda

2 pipette stoppers-ful of liquid stevia (liquid stevia comes in glass jars with stoppers)

1/4 teaspoon organic peppermint flavor (It’s a combination of sunflower oil and peppermint oil)

1/8 teaspoon organic mint extract

Mix your ingredients together in a small bowl or small mason jar.

The next step is perhaps the toughest: Finding the right container to hold and apply your tooth powder with. I found a pretty vanilla extract bottle with a small lid that works perfectly. We just shake it over our toothbrushes over the sink and if any powder falls into the sink it’s an added bonus for cleaning the sink! Baking soda has many uses. Cleaning your teeth AND your sink are just 2 of them.

So, why not give it a try? You’ll love the clean feel of this toothpaste/powder. It’s truly somewhere half-way in between a paste and a powder and feels great!

And to the question of toothbrushes:

Toothbrushes wash up on our beaches much too often, presumably because of the sewage that oft seeps into Puget Sound and the Pacific. Imagine that, some people flush their old toothbrushes down the toilet.

Going plastic-free in the bathroom is a great way to reduce our overall impact. Our post on toothbrushes can help you find ones that have less plastic and we’ve also found some helpful reuses for your old brushes so they can be utilized for special jobs around the house.

Kick The Can (Habit) And Slow Cook Your Beans

February 20, 2016February 20, 2016 / Liesl Clark / 25 Comments

By Mr. Everest

Cooked beans are a staple in our family. Whether they’re pinto or black beans, we cook up a pot of beans at least once a week. Today, the house smelled wonderful as the beans cooked in the slow cooker with garlic and onions.

For the past 3 years, we’ve gone plastic-free in the culinary arts so that means no canned food. Most cans have bisphenol A (BPA) in them which is an epoxy resin-like substance that is an endocrine disruptor and a chemical linked to cancer. Beans in a can are among the top BPA-laden canned foods out there. When we converted our kitchen over to a plastic-free one, canned beans were a favorite staple we had to rethink. But the Greek ancestry in me knew it wouldn’t mean we’d go without beans for long. My Dad always had a pot of lentils on the stove, so why not do the same with pinto and black beans?

Every few days I pull out the slow cooker, throw some beans in (say 4 cups-worth) add quadruple the amount of water, throw in a bay leaf from our friends’ tree, several cloves of garlic from our garden (whole cloves are fine), a few extra garlic skins, chopped onion, and about a teaspoon of sea salt. Each time I do it the recipe changes but this is a basic one that works. Put the cover on the slow cooker and let ‘er cook for about 18 hours or until your beans have reached their desired tenderness. No stirring is required. Just leave the slow cooker alone and enjoy the rest of your day.

We buy our beans in bulk, 25 lbs at a time, so they come to us in a big paper feed sack. We then store them in glass jars for easy access.

I tend to turn half of the cooked beans into refried beans (just mash ’em down as you fry them with a little more garlic and onion and add some cumin and liquid aminos for salt) and then make burritos or enchiladas that we can freeze for easy school lunches to reheat for the kids. We also make black bean soup with them or just a simple bean dip.

These beans are always better than anything I’ve eaten from a can, and they cost about a tenth of the price. But the real benefit of kicking canned food is the mindfulness of slow-cooking and making your staples from scratch. Cooked beans in a slow cooker are so simple, yet they require a few minutes of forethought and planning for the meals that your family will enjoy in the week ahead. Four cups of dried beans will result in about 8 cups of cooked beans, enough for a family of 4 to enjoy for a week in many different creations. As your home fills with the buttery and savory smell of cooking beans, enjoy the pleasure, as my Dad did, of slow-cooked food and the sweet time it takes for the flavors to blend together completely.

8 Reuses For Unmatched Socks

February 15, 2016February 15, 2016 / Liesl Clark / 18 Comments

We all know about sock-hungry dryers. Well, I believe drawers are sock-eaters, too. Somehow socks go into dresser drawers in pairs but come out as singles, forever abandoning the sacred union. We started a special box of single socks a few months ago and decided it was high time we searched the house for all socks to take a full tally of the situation.

Sorting Socks is Sorta Fun. Photo © Liesl Clark

It was the perfect task for a 7 year old, searching through every drawer in the house and coming up with nearly 100 single socks! The laundry room coughed up a few more. Then, we got to work with our matching game. Thirty pair were reunited! But sadly, about 40 odd socks now have no mate. What to do?

I’m vowing to have a moratorium on sock-buying for at least a year, or until our dryer and drawers have consumed them all. This family has way too many socks. In the meantime here’s a list of what we’re doing with our 40 odd socks:

1) A few special unions have been created, and we look forward to showing them off at school as soon as possible.

2) I put one in the freezer to use over our ice pack. It’ll protect a child’s skin against that cold pack.

3) The 7-year-old, has her sights set on a few sock creatures, like this adorable sock hippo named “Emma” that she made the other day.

4) I invented a new type of yarn, like T-shirt yarn, but it’s….Sock Yarn! This stuff is easy and kinda cool to make.

First, find a single sock and cut strips into it without fully reaching the edge. A great photo that explains it in a tutorial for T-shirt yarn is here. You’ll then cut diagonally, linking the strips together in a spiral cut. It’s easy!

Then stretch your sock yarn out so it curls in on itself:

You might attract a feline in the process. Sock yarn makes an excellent cat play toy.

Roll your yarn into a ball and you’re done!

Sock Yarn. Try It. Photo © Liesl Clark

5) A travel utensil holder is a sock reuse I’ve been meaning to do. Now it’s done.

Just use a piece of your sock yarn to tie it shut.

Socks make excellent pencil holders too, just use an extra thick sock.

6) I saved a few socks for our rag basket, for dusting and other fine-rubbing I might need to do on furniture or countertops.

7) Cut the toe section out and use your sock tube as a travel coffee mug cozy.

8) The rest went back into the super duper sock box under the bed in waiting for sock sorting day next year when I vow yet again to never buy new socks and then learn how to darn the odd ones that remain. Actually, each week on laundry day we take the single socks and open up the box to see if the missing mates are inside. I have the box sorted by color, darks to lights, so the task goes quickly:

Can you believe how many unmatched socks we have?

Do you combine unmatched socks, in an effort to stave off buying yet another pair? Or is there a special reuse you’d love to share? We have a few hundred more you might want to check out at our Trash Backwards app.

Willa loves her sock yarn ball.

Rockin’ Valentines

February 14, 2016February 14, 2016 / Liesl Clark / 7 Comments

Gratitude to all of you who venture here to read about our trials and jubilations as we journey toward a lower impact life. These little rocks were gathered down at our nearby beach and turned into missives of love and positive affirmation by my daughter for her classmates and friends.

A few stones and some scrap yarn brought smiles to 26 fourth grade students, proof that the simple things in life can still be perceived as beautiful and grounding. We wish you a happy Valentines Day, a day of love and kindness, and a break from it all.

Love and gratitude,

Liesl, Pete, Finn & Cleo

DIY Mason Jar Soap Dispenser

February 12, 2016 / Liesl Clark / 2 Comments

I’ve eyed the useful mason jar soap dispensers made by creative people and thought I’d try to make one myself. Was it difficult? Not at all. This DIY project takes a few minutes to pull off.

All you need is a mason jar with a wide mouth lid, a push pump from a discarded soap or hand cream dispenser (I had to cut mine down so it would fit in my pint jar,) a pair of pliers, and a Sharpie.

Find the center of your flat mason jar lid and punch a hole in it with a can opener (oh right, that’s one more tool you’ll want.)

I was able to make a hole quite easily with my pliers. Draw a circle around the hole that’s in the center of your lid, is in my first picture, and start to pull the hole apart, making it wider and wider.

You simply keep pulling the pieces of metal wider and wider around the edges of your circle until they’re just wide enough for your pump to fit through.

When you have sufficient room for your pump, slip it through but try to keep the fit quite tight.

I pressed the edges of the metal lid down tight against the lid to prevent any future cuts when I need to add soap to my dispenser. You can use a silicone sealant to lock the pump down to its center hole and smooth out your sharp edges.

This whole project took 5 minutes once I had gathered my supplies.

When we went away on vacation our cat knocked over a pretty glass dispenser I gave my husband for Christmas. My husband is the dishwasher after dinner and I wanted him to feel like he had a cool “tool” to use at the sink.

We mostly use baking soda for our dishes, but this liquid soap gives great suds if you like ’em and makes a mild hand soap, too. Our current liquid soap is an extremely watered-down (like 6:1 water to soap) biokleen dish soap.

Valentines: The Original Folk Art Scrap Hack

February 11, 2016 / Liesl Clark / 8 Comments

I remember having to make valentines cards in elementary school for each of my classmates. The handmade cards tended to come from whatever scrap paper, lace, and paper doilies we had around our home. Each valentine was different, a scrapper’s attempt at making beauty from what was available.

And then things changed, and there was a new ethic afoot: Skip the handmade valentine and buy a mass-produced version for your friends, complete with a stash of sweets. All you had to do was fill in your name, the recipient’s name, and add a packet of hearts. It certainly was a time-saver, but these so-called valentines felt like a cop-out and an opportunity for some not-so-creative folks to make money off of us. I’m still a big fan of the hand-crafted valentine. You might say the valentine is an original form of folk art, and some still practice it today.

Our kids, over the past few years, have been assigned, at school, to make valentines for their classmates from materials found in their home. Alas! We could bring back the tradition. Here are a few examples I’ve pulled from our photos over the years:

1) The Traditional Scrap Paper Valentine: We first gathered our scrap paper and cut out traditional hearts on card stock we had rescued from the landfill. We also save pretty scrap paper from magazines and junkmail so we have plenty of colors and textures to choose from for projects like this.

2) A Scrap Fabric Valentine: Then we found some pretty scrap fabric and cut out hearts to glue to the reclaimed card stock. Those felt a little more 3D and folksy.

3) Bookmark Valentines: Cut long strips of paper about 2 inches wide by 6 inches long.

Punch a hole (we punched a star, really) into one end of each strip.

Tie a little ribbon or scrap fabric through the star, and you’ll have bookmarks ready to decorate as useful valentines.

4) Valentine Heart Wands: In our pantry, we found some pie tins and colorful plastic straws we had found on the beach, saved, and washed. These would become our raw ingredients for heart wands we made for several of the students:

Cut a heart out of your pie tin and glue it to the end of a straw. They work with pretty sticks, too. And if you want to embellish your silvery pie tin heart, you can glue a smaller heart to your tin heart.

The Tin Man would be proud.

5) Wire and Yarn Hearts: We often craft wire hearts from scavenged wire and then wrap them in yarn. The children love hanging them around the garden. The little heart below was made by my daughter when the deer ate her bleeding hearts. She was so saddened by the loss of her hearts, she placed a fence around them and crafted this wire heart on the outside for the deer to eat, still leaving them something to enjoy. The sweetness of a 6-year-old is undying.

6) Classic Hand-Stitched Valentine: My daughter love to sew by hand. These hand-stitched valentines took her a month to make, but she poured her love and talent into each one. She left a little pocket in each to be filled with organic jelly beans, her favorite treat we buy in bulk at our local store. These are pretty easy to make so long as you have felt. We asked for felt on our local Buy Nothing group, and neighbors had plenty to share! She cut out hearts in varying sizes with my pinking shears and then layered them and sewed them together, leaving a pocket at the top.

7) Produce Sticker Heart: This one might be a bit of a stretch, but for those health-conscious sweethearts in your life, why not craft a produce sticker heart valentine? It was a cathartic exercise, for me, because those plastic stickers to announce that we’ve bought organic produce bother me greatly. No tutorial necessary, right?