Eat and Drink Your Dandelions

It’s been a long winter, and since the deer ate all our kale, we’ve been sans greens for too long. This week, the dandelions are in full force, and I’m eradicating them from my vegetable garden while weeding the lovelies more selectively from the lawn. Honey bees need their pollen, too, so I aim to leave plenty to flower for the bees, as dandelion flowers are among the first pollen sources for bees in the spring.

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Today, I collected a bucketful of dandelions, making sure to get as much of the roots and greens as I could. This is my second harvest, and we’re hungry for more. After washing the greens thoroughly, I’ve made a few dishes with them and they’re delicious!

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Sausage on a Bed of Dandelion Greens (serves 2)

Sauté 4 sausages to your liking.

Add some olive oil to the pan and sauté 4 cloves of chopped garlic in olive oil. Add a teaspoon of red pepper flakes to sauté along with the garlic. Add two pinches of salt. After 2 minutes, add a couple of handfuls of dandelion greens and another pinch of salt. Pour 1/4 to 1/2 cup of vegetable or chicken broth into the pan and let simmer for a few more minutes. Place sausage on top of the greens on a plate and enjoy!

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Poached Eggs on a Bed of Dandelion Greens (serves 2)

Follow the same instructions above for cooking your greens and in the last 4 minutes, add 4 eggs sunny side up to your skillet or pan, right on top of the greens. Put a cover over your pan to let the eggs poach. Let them cook for 3-4 minutes until the eggs have cooked to your liking.

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Roasted Dandelion Root Tea

I love dandelion root tea as a substitute for coffee. It’s dark and bitter like coffee and tastes great with cream or your favorite creamer. Simply clean your dandelion roots as best you can.

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Dice them and throw them into a Vitamix or blender to chop them into small nugget size pieces. Don’t puree them into a powder.

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Place them in a 250 degree oven and roast for 2 hours. Let them cool completely and store in an airtight jar.

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You can grind them down to a powder after this if you like. I just put them in a tea strainer like other loose leaf tea and brew up!

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7 thoughts on “Eat and Drink Your Dandelions

  1. I used to help my grandmother to collect dandelions to make dandelion wine. Look up the many recipes for this delicious wine. It took only about six months before we started to sample that wine.

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  2. I believe poached eggs are cooked by submerging in water; what you are describing is sunny side up eggs. Love these creative uses for dandelions!

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