20 Banana Peel Uses

January 27, 2016April 19, 2017 / Liesl Clark / 4 Comments

The Miraculous Banana and Its Peel. Photo © Liesl Clark

The banana peel, like coffee grounds, tea leaves, and orange peels has a lot of beneficial qualities that’ll make you think twice the next time you toss it in the trash. We’ve gathered 20 of the best banana peel uses for you to try:

1) Shoe Polish: Did you know banana peels (on the inside) make a great shoe polish? Just rub it around your shoe and then buff it with a soft cloth.

2) Teeth Whitener: Rub the inside of your banana peel on your teeth to whiten them. Apparently, the manganese, magnesium and potassium helps whiten the enamel of your teeth.

3) Wart Cure: It only takes 1-2 weeks to remove a wart with a banana peel.

4) Itch Soother: Banana peels can help relieve bug bites and poison ivy. It won’t remove the oils that cause the itching but it’ll soothe the bite or rash altogether.

5) Monkey Party: Have a Curious George party and put 30 peels on your deck for the kids to slip around on! (Just kidding.)

6) Silverware Polish: Blend banana peel with water and use on your silver to take the tarnish off with a soft cloth.

7) Meat tenderizer: Some people add a banana peel to their roast and it’ll add just enough moisture to ensure that roast doesn’t get too dry.

8) Splinter Removal: Banana peels help ease splinters out of your skin. Place banana peel on a splinter with athletic tape for a while and then try to ease the splinter out.

9) Aphid Control: Aphids don’t like banana peels. If you bury some around your roses or other plants aphids love (like cauliflower), you’ll deter them from coming around.

10) Rose Food: Here are a few great recipes for feeding your roses with banana peels that are rich in calcium and magnesium, as well as many other trace minerals that your flowers love.

11) Bruise Patrol: Banana peels on the inside, if rubbed on a bruise, will aid in making it disappear.

12) Compost: Banana peels break down pretty quickly and add wonderful nutrients to your soil. Throw them in your compost!

13) Acne: Banana peels rubbed on your acne will help in the acne curing process.

14) Dry Skin Cure: If you have psoriasis, try rubbing the inside of a banana peel on your affected areas twice a day and you’ll see the dry scaly skin dissipate.

15) Banana Boat Campfire Dessert: This recipe will please all who are sitting around the campfire.

16) Hemorrhoid Cure: Yup, you guessed it. As with acne, banana peels help cure hemorrhoids.

17) Banana Peel Message: Leave a message for your child on their banana peel by pricking out letters with a toothpick, the skin will bruise and there will be a dark brown message for your sweetie by lunchtime.

18) Tomato Plant Fertilizer: Wrap a banana peel around your tomato starts when you plant them in the garden and they’ll enjoy the nutrients from the peel as they grow throughout the summer.

19) Banana Peel Steamed Pork and Rice: Try this recipe out for size.

20) Anti Depressant: Researchers have found that drinking boiled banana peel water (or juicing the peel) can ease depression.

What are you doing with your banana peels?

Chicken Yard = World’s Best Composter

January 23, 2016January 23, 2016 / Liesl Clark / 6 Comments

Our chicken yard serves 2 purposes: It’s the playground for our feathered friends but it’s also a great source of beautiful compost for our gardens. We don’t allow our girls to roam free because of the challenge of predators nearby like bald eagles, red tail hawks, raccoons, and mink. We’ve provided the chickens with enough space to run around, have dust baths, and roost. And since we can’t let them roam about the yard, we bring the yard to them!

This little chicken farming trick is the best trash hack we’ve brought to our hen yard. Much like the practices of Joel Salatin’s Polyface Farm, mimicking natural patterns on a domestic scale, we believe our chickens should work for us in producing the best organic matter for our crops and vice versa.

When we mow the lawn, the waste from that effort, the grass clippings, are dumped in there for the girls to munch. When we rake the fall leaves, the waste from that practice is thrown in by the wheelbarrowload. Even our garden clippings and weeds go in the hen run. It’s salad for them. The level of the hen yard, after a few months of this is raised significantly, but the endless scratching, pooping, and pecking breaks the organics down at a remarkably fast rate. And the end-product? After only a few weeks of being in the yard, we have the best compost I’ve ever seen. Waste to gold that’ll go on our veggie beds and back on the lawn to be put back to use again. It’s a truly closed loop practice and I revel in the circles I move in daily around the property, completing this life and food-giving cycle of the natural world.

By the bucketful, we shovel compost out of the hen zone and into the garden, thankful for the girls’ help in turning our yard and garden back into gold. The little bugs and slugs on the backsides of leaves give them endless treats to find as they scratch for them around their yard. They’re just as excited about getting a load of leaves as they are a bucket of school lunch leftovers or algea from our pond. It reduces our chicken feed expenses, too.

But probably the greatest benefit to bringing the free range to the hens is the quality of the eggs. Our yolks are a fiery orange, pretty similar to what you’d see on a chart for pastured hens, because we’re bringing the greens and proteins right into their yard. The slugs, bugs, snails, and larvae that come with the deep weedy greens we toss in there. Along with our non-GMO organic soy-free feed, these eggs are as healthy as we can get ’em.

Yet another benefit of this practice is that the rainy season chicken yard mud is offset by the mounds of leaves we throw in there. By providing new leaves on the floor of their yard, the mud-factor is reduced greatly and our eggs therefore don’t get soiled. Anyone in the Pacific Northwest will know what I’m talking about.

Last spring, our newly-transplanted rhubarb amidst daffodils were as glorious as ever, just popping out, thanks to the girls’ gold.

And our winter garden has produced greens for months due to the rich infusion they get from our chicken yard.

What do you throw in your chicken yard? And do you then take the resulting “waste” out into your garden or compost? Please share in the comments below.

DIY Plastic Bag Dryer

January 20, 2016January 21, 2016 / Liesl Clark / 11 Comments

Here’s an admission: We wash and dry all of our used plastic bags and then reuse them. Since the polyethylene in our bags will still be here in 2516, it’s hard for me to think of these things as a single-use product. Since plastic bags will still be here, but in tiny micro-pieces out in our environment, in 500 years, why not use them as long as we can? With a little water and soap, they’re ridiculously easy to clean. The drying of plastic bags just takes some thought.

My mother uses her refrigerator magnets and then sticks her bags to her fridge for drying. I think it makes her fridge look like the bag monsters we see at environmental events. Other folks just stick them onto the water faucet for drying, or on a nearby plant (the bag serves to then water the plant, yo!)

Well, I like to have a little drying station right near the sink where the bags can be hung easily. To that end, my sister gave me a wooden Gaiam plastic bag dryer a few years ago and this thing is now an everyday-used staple in our kitchen.

Gaiam Bag Dryer on My Sill © Liesl Clark

But here’s the thing: You can make your own from items you have in your house right now. Take a toothbrush holder (or if you don’t have one of those, just use a mason jar) and stuff some pebbles into it. Then poke chopsticks through the toothbrush holder holes and lodge them into the pebbles to set them firmly apart. If you’re using a mason jar, drill some chopstick-width holes into the top and insert chopsticks. Place your bag-holder by your sink and wash, hang, and reuse your plastic bags with glee!

DIY Bag Dryer © Liesl Clark

I’ve used a pretty vase, too, for this purpose as well, making sure I have a method for firmly setting the chopsticks in place. If you have some pretty sticks to use, like curly willow, rather than chopsticks, you can make an artistic-looking bag dryer for your sink that looks beautiful at all times. Jewelry trees are also cool to use. Have fun with it, because the end game is to create a space for drying plastic bags, like Ziplocs, so you never have to buy them again. We haven’t bought any in about 10 years and although we mostly use glass these days, the reusable bags come in handy for all kinds of projects the kids have at school or at home for holding things.

I posted a link to this article on my Facebook page and, what do you know, so many of my friends are willing to admit they, too, wash their plastic bags and dry them. There were so many different ways of drying the bags, I had to share them here. Check this out:

Anahata: I use, wash, dry and reuse. To dry I just slip half of a clean dishtowel into the bag and fold the other half over the outside. Then, I roll it up and the majority of the surface moisture is absorbed in the towel.

David: Liesl, bit mundane – decline plastic bags when offered but stuff used bags into my back pocket for picking up dog shit later [not sure about the energy cost to me or the planet of washing and drying] the trash hereabouts is incinerated and turned into heat and, as far as I know, toxin-free compost.

Jake: We’ve been doing this for years – not a problem at all! Yes, our cleanliness police love to think it’s dangerous, but like you said, no different than washing and reusing a pan or a plate. We wash lightly – depending on what was in it – sometimes just a rinse, and then hang on a wooden drier like in your pic. We also reuse other bags from food items, so rarely if ever need to buy plastic bags, etc. Frighteningly, I still have a tube of Saran wrap in our drawer from college – it’s now become a bit of a pride point. Thanks for sharing and encouraging us all to be a bit more friendly to the planet, and to ourselves!…Such simple things that make a big difference if everyone does it!

Melissa: I have seen too much plastic in the ocean, during dives, to be able to stay unaware. I source food not packaged in plastic to the best of my ability and if we do end up with plastic packaging, it had to be reusable if not recyclable. Plastic zip bags of hemp hearts or wild rice, for example, get rinsed and just turned over atop of utensils in their drying basket beside the sink where the drip dry for reuse. They tend to hold up significantly better than the zip lock type bags that are made with the intention of being used once and then tossed (shudder).

Jeanne: I have always washed them out with sudsy water, rinse, then I hang upside down on a wooden spatula smile emoticon I was lucky to grow up with resourceful Scot father. We didn’t use paper towel much either, and when we did, it also hung on the wooden spatula! So I’ve been doing this my whole life. I applaud all you do and you inspire!!!

Lissa: I used to use clothespins to pin them to a thin curtain rod in my kitchen window, but there was never enough room for all of the bags. Now we use a baby bottle drying rack.

Of course I got the baby bottle drying rack from my Buy Nothing group.

Ann: I put a pair of tongs in them and put them on the dish drainer, facing up. They dry out nicely that way.

Robynn: We wash them and then air dry on a mitten rack. I found it yeears ago in some crazy catalog and thought is would be perfect for bags. It makes me crazy to have them dry on the cooking utensils since they always seem to be in the way. We can get 10 bags (or 5 pairs of mittens!) on the rack!

Caroline: I dry them on slotted spoons, single chopsticks of varius sizes (missing their mates), I loved drying them on a mitten wrack as Robynn mentined but said wrack is in use for drying doggie raincoats & such nowadays.

Robynn: I dry the doggie rain coats & dog towels on a quilt racks that seem to pop up at the Salvation Army iwth increasing frequency. Home carpenters made some great sturdy racks to hold those heavy handmade quilts – but now no one seems to put (have?) quilts on them any more! smile emoticon

Caroline: I also use a large glass vase I got from Value Village for 50 cents years ago. I use branches that fall from trees, ut them in the vase & use them to dry plastic bags.

Tammy: yup, turn inside out, wash and they stay up alone, drying on the counter. dont buy anything ,just turn inside out and wash” For soups and messy stuff, ziplock has some great containers

Sandie: I put mine over mason jars and let them dry out or use a large wooden spoon in a jar for the larger bags.

Deidra: I’ve been looking into the fabric/oil cloth type that are dishwasher safe. My boys tend to not save the plastic ones no matter how much I cringe.

Shanda: I reuse mine over and over. I rarely wash them, though. If it’s merely a little moisture from the produce, I just dry them on the fridge with magnets. I only wash if the produce goes bad, or if the bags contained meat.

Stephanie: We use our wine rack as a bag dryer.

What does your bag-drying rig look like?

25 Reuses For Tea Leaves

January 19, 2016 / Liesl Clark / 8 Comments

1) Tea: Reuse your tea leaves for….more tea! Just reinfuse.

2) Compost: Tea leaves are an excellent material for your compost, tea bags and all.

3) Worm Food: Worms love used tea leaves as much as coffee grounds.

4) Eye Compress: Place cool wet used tea bags (or loose tea even) over your eyes to remove the puffiness (eyes closed, please). Tea is an anti-inflammatory and it can also remove rings under your eyes. Pink eye and styes are also combatted by used tea bag compresses.

5) Sting or Itch Remover: Used wet tea is known to remove itchiness from rashes and stings. Try it!

6) Deodorizer: From removing odors from your fridge to your carpet and dog bed, dry used tea is a wonder stink remover.

7) Acne Prevention: Green tea leaves rubbed over your face helps prevent acne.

8) Incense: Add some tea leaves to your favorite incense and burn it. It adds a nice smell.

9) Foot Deodorizer: If you have bad smelling feet, soak them in a bowl or sink full of brewed used tea leaves.

10) Insect Repellant: Burn dried tea leaves outside if mosquitoes are a problem. They don’t like the odor.

11) Plant Water: Used tea leaves soaked in water for a day makes excellent plant water/fertilizer and mulch.

12) Fertilizer: Here’s a good article on using tea leaves as fertilizer.

13) Window Cleaner: Long-steeped used tea leaves make a great window washing liquid.

14) Make Chagra: Chagra is a used tea leaf product made in Japan that essentially is used in the household for many of the ideas above — deodorizers and fertilizers.

15) Floor and Furniture Shine: Mop floors and wipe down furniture with brewed used tea leaves. The tannins in the tea will add a shine to your wood.

16) Toilet Stain Remover: Try pouring your wet used tea leaves into the bottom of your toilet where you might have stains. Leave them there for a while and then flush ’em down the toilet. They might help remove your toilet stains.

17) Hair Dye: Dye your hair in black tea (save up your used tea bags for this) and see if you like the results. Tea will also add shine to your hair.

18) Soothe Burns and Sunburns: A teabag with wet leaves can help soothe your burns.

19) Rose Food: Roses love the tannins in tea.

20) Meat Tenderizer: Soak meat in a tea leaf infusion to tenderize.

21) Tea Dye Your Fabrics: For an antique look try dying your garment in tea.

22) Carpet Freshener: Sprinkling dried tea leaves over the carpet and vacuuming up removes odors and dust.

23) Raise Silk Worms: Silk worms love lea leaves. Start your own farm.

24) Wart Remover: Tea is reportedly an excellent wart remover. Apply wet leaves or used tea bag to warts and eventually they’ll disappear.

25) Divine Your Fortune: Reading tea leaves, or tasseography, is an ancient craft. Learn it.

Do you have more tea reuses to add?

DIY Dryer Lint Fire Starters

January 18, 2016 / Liesl Clark / 2 Comments

By Finn Clark

We live in the Northwest where the winters are long and wet. Like most 9-year-olds, I’m interested in (and learning about) fire and what my parents call “combustibles.”

Our home is heated almost entirely by wood and since we forage for our own wood in our forest, it’s often pretty wet. I decided it was time to make some fire starters for cold wet nights when nothing wants to burn. These things will definitely help start your wet wood burning, especially if you use 2-3 of them. Here’s how:

Gather together:

Lint

Egg Cartons

Wax Scraps (we melt ours into pie tins for easy re-melting)

Wick String or Just Plain String,

Shredded Paper, Paper Scraps, and/or Sawdust

Matches

Next, you’ll need to melt down your wax scraps. I place our previously-melted wax scraps in a pie tin with another pie tin underneath and place the double-layer pie tins over our pilot light on the stove. That’s enough to melt the wax in the tins and it’s safe for little hands like mine that could get burned by the wax. Dip your string in the melting wax to make a true candle wick. They burn more slowly and readily with the wax infusion.

While your wick is drying, mix all your lint with shredded paper and you can add sawdust and small wood chips if you have them.

I think I like the mixing part the best.

Now that your wick is dry, you can cut it into small 2-3 inch wicks for each fire starter.

Now you can stuff your lint mixture into the egg carton cups. We take a small handful, wrap it around a wick, and then jam it (with the wick standing up in the middle like a candle wick) into each cup.

We then pour our melted wax over the top of the paper/lint/wick-filled egg carton. I let my mom do it because even though we have 2 pie tins under the wax, it could spill and hurt me.

Do you see little matches standing up in the back row there? That’s my secret ingredient. I like to use matches dipped in wax as my wicks. They’re actually home-made water-proof matches but that’s another post for a later time. They work really really well as wicks, too.

When your wax has solidified and cooled, the fire starters are ready to be used. Simply rip off a single cup at a time and light your wick when you’ve placed your fire starter where you want it in your well-laid fire.

Now we get to enjoy a warm winter wet wood fire.

Roadside Bottles: The Great American Beverage Crisis

January 15, 2016January 15, 2016 / Liesl Clark / 5 Comments

Our nearest store is less than a mile away. Occasionally, my kids and I take a walk or bike ride there so they can have an ice cream. We run down a long hill and always bring a bag to collect the roadside trash. Each time we do this, we pick up more than 100 beverage containers. Why do Americans spend so much money on drinks when water out of the tap is, most often, clean and free? And why do we throw our drink containers out on the road? Here’s a general inventory of the kinds of beverage bottles we pick up:

We find glass bottles including large and mini wine bottles, aluminum cans, box wine, plastic water and soda bottles, plastic cups with lids and straws, and single-use coffee cups. Why the need to have a drink while driving? If you’re on a long road trip, I can understand why you’d have a beverage by your side. But we live on an island 2 miles wide by 6 miles long and no single trip is very long. Why is the car the place where beverages must be consumed and then discarded? Surely, the beverages are not coming from pedestrians.

The Keep America Beautiful campaign conducted a study of 240 roadways across the country and determined that there are approximately 6,729 pieces of litter per mile of roadway (on each side) in the United States. My road is certainly no exception and we could likely come up with that many pieces of litter along our little roadside. The study also found that the majority of roadside litter comes from motorists (53%) with pedestrians contributing some 23%.

My theory is that it’s less about the car and more about the road’s proximity to a convenience store. The shop is stocked with juices, sodas, coffee, and alcohol, so our road is hit with the litter from those who’ve just purchased a convenient drink. The Keep America Beautiful study found that roads near a convenience store tended to have 11% more litter. No surprise. And beverages figure high in the overall item percentages.

Here’s the depressing statistic: 40 – 60% of roadside waste comes from beverage containers. Why? We live in a country where tap water is readily available and quite drinkable. If you’re not convinced, go to any developing country and you’ll see how water out of a tap can threaten your life. Most of those containers are also recyclable, so if recycling were truly working in our great nation, we wouldn’t see any drink containers on our roadsides, right? The Environmental Working Group published a study that claims, “Every 27 hours Americans consume enough bottled water to circle the entire equator with plastic bottles stacked end to end.”

Litter, furthermore, costs taxpayers a hefty sum each year. According to the Keep America Beautiful stats on roadside litter, litter cleanup costs the U.S. almost $11.5 billion each year.

Perhaps we need to require that each state has a bottle bill. At Oregon.gov, the statistics for the state’s beverage containers found along roadsides since the introduction of a bottle bill there are impressive: “In 1971, litter control was a primary reason for initiating the bottle bill. Since then, the percentage of beverage containers among roadside litter has dropped from 40 percent to 6 percent.”

Kicking the convenience store single-use beverage fix is likely the best step an individual who wants to make a difference can take. That’s what I’ve done. When you discover the environmental impact of single-use beverage containers on the environment, a.k.a. the amount of energy , toxins, and virgin materials needed to produce that bottle or can that will likely go unrecycled, you might reconsider the need for that beverage. Bring your own bottle and fill ‘er up at the tap. Water is what your body needs. Save the wine and beer for your home, or dinner with friends, not your car. And if you’ve been out with your buddies and just want to get that stash of wine and beer out of your car to cut the clutter, find a dumpster or recycle bin, they’re usually right next to the convenience store where you bought the wine in the first place.

Single-use beverages and their containers are only benefiting the companies who manufacture them. American kids are over-consuming over-sweetened single-serving drinks and we have a juvenile obesity crisis to prove it. Who can blame kids, when according to this infographic, in 2008, Coca-Cola spent over $2.67 billion in advertising? Kids are their prime target.

I can tell you, from first-hand experience, that these roadside bottles are ending up in our watersheds and floating down into our oceans. Cars run over them and break them into smaller plastics, which also become part of our ocean ecosystem. The roadside ditches are filled with every kind of plastic and we know what’s in them washes downhill to our rivers, streams and seas. In my family, we consider recycling a last resort for our stuff as recycling requires more virgin materials to actually close the loop for things like plastic. We’re more about the other R’s, especially reducing and reusing. Reducing means refusing single-use disposables, taking action to pick up those that we find in the environment and bringing attention to them so others see their impact. Help curb our collective disposables habit by refusing them in the first place. Then move on to the next R and keep your reusable cup and bottle with you in your car for yet another laudable and sustainable R: Refill.

30 Toothbrush Reuses Plus Options Plastic-Free

January 14, 2016January 14, 2016 / Liesl Clark / 3 Comments

Brushing Your Teeth With Plastic:

OK, we’re not going to try to wean you from using toothbrushes…well…sort of. Although most toothbrushes of the world are made of plastic, we have to admit they’re very handy and, for the most part, do the trick. But once we started seeing a lot of toothbrushes lying on our favorite beaches, my children and I had to look into whether there are any environmentally-friendly alternatives. First, why are toothbrushes found on our beaches? Think, seeping sewage. Around our lovely little island, there are some old sewage pipes that are known to dump right into Puget Sound. And, you guessed it, people are flushing their plastics down the toilet. You can only imagine what other plastics we find, like tampon applicators and those single-use plastic floss applicator thingies.

Why are we concerned about brushing our teeth with plastic? Many toothbrushes are made with PVC and Bisphenol-A, known toxins that, frankly, should be banned from all toothbrushes. If you’re considering reducing your plastic footprint in the toothbrush department in the future, I found this great guide to BPA and PVC-free toothbrushes that might help you choose one less toxic. I also like to see what Beth Terry has to say on the subject, as she has put a lot of care into her research. Here are 4 less plastic alternatives that my family has tried:

1) We first got ourselves some bamboo toothbrushes and have enjoyed them immensely. Combined with our zero waste toothpaste, they’ve been getting our teeth and gums clean in a plastic-free way. When we’re done with the toothbrushes, they’ll be used as kindling for the fire or could even go into our compost!

2) My toothbrush before the bamboo one was a Radius toothbrush, made of recycled wood with a replaceable head. I love it, used it for years, replacing the head periodically until a crack developed where the head meets the handle. It was a good half-way alternative, but the large size did prove a bit cumbersome for travel. (However, on expeditions, just bringing the head was perfect for cutting down on weight)

3) Toothbrush before Radius, and a travel alternative that I used, was the Preserve toothbrush which I bought in a mail-back pouch that I promptly lost. Preserve takes back their toothbrushes when you’re done with them and recycles them along with other #5 plastics through their Gimme5 campaign. Many Wholefoods Markets have bins where you can drop off your toothbrush, along with dairy tubs like yogurt containers produced by Stonyfield Yogurt. These cradle-to-cradle practices are growing and we applaud Preserve, Wholefoods, and Stonyfield for making this a reality.

4) But (you knew I’d say that), plastic is plastic (it’s hard for me to imagine that there are zero health concerns about putting plastic in our mouths, now that I’ve been keeping up with the latest toxicology reports on plastics and the additives put in them.) And once you go down the plastic-free-living path, you start looking around for ALL your options and inevitably discover how people lived and kept their teeth clean long before plastic was invented. Which leads me to….”the traditional natural toothbrush”: Peelu miswaks.

Miswak Sticks are the New Toothbrush in Our Home

Now, these things are cool. And if you want to impress your next guests, rather than handing them a guest toothbrush to use, slip ’em a miswak stick and let ’em start chewing. Just as Native Americans once used bark for teeth cleaning, in Pakistan the peelu tree has for centuries been the traditional teeth cleaner of choice. I won’t pretend to be an expert, here, but after I read this fantastic article by Nourishing Treasures, I had to get me some miswak sticks.

The kids and I enjoyed them for many months. And it’s no wonder since they’re reportedly known to entice the companionship of angels, aid in digestion and even improve eyesight. These things leave my teeth feeling cleaner than they’ve ever been! And then I read this clinical study which proves that the use of the miswak outdistances toothbrushing in terms of removing plaque and overall gingival health. I quote, for you, the study’s conclusion:

“It is concluded that the miswak is more effective than toothbrushing for reducing plaque and gingivitis, when preceded by professional instruction in its correct application. The miswak appeared to be more effective than toothbrushing for removing plaque from the embrasures, thus enhancing interproximal health.”

Now to just get that “professional instruction” and we’ll be laughing all the way to the dentist. Any professionals out there, feel free to provide instruction in our comments section below. Yes, the miswak sticks are sealed in plastic, but for argument’s sake it’s less plastic than in a traditional toothbrush.

Reuse Your Toothbrushes

Unable to throw things out because of our zero waste lifestyle, we’ve accumulated quite a few plastic toothbrushes in our day. But it turns out old toothbrushes can come in handy. Here are 25 wonderful things that can be done with that little versatile brush (once you’ve retired it from use in your mouth):

1) Use it to clean hard-to-clean places.

2) Pass it on to your dog for brushing his/her teeth. (Yes, sanitize it first!)

3) Keep one with your craft supplies to be used as a special stiff paintbrush for art projects.

4) Clean corn.

5) Use as a grout scrubber.

6) Keep one under the sink for scrubbing around faucets and sink edges.

7) Label another one for use as a fingernail cleaner after gardening.

8) Keep one in the car glove box for emergency assistance like brushing off battery terminals.

9) Put one in your child’s “scientist backpack” for archaeology outings. A toothbrush is a critical artifact cleaning instrument. I can attest to the fact that my son’s spare brush packed in with his archaeological brushes has come in handy for our team of scientists in the excavations we’ve done in the Caves of Mustang.

10) Stash one in your foyer or mud room for cleaning mud from shoes. Keep one in your shoe shine kit for sprucing up drab shoes.

11) Keep one on your tool bench for assisting in cleaning tools.

12) Store one in your cleaning supplies bucket for spot cleaning carpets and furniture.

13) Save one for the laundry room for spot cleaning grease stains, etc.

14) Put one in with your makeup to brush away mascara clumps and to be used as an eyebrow brush.

15) Another one will be wanted on-hand as a back scratcher.

16) Use one for cleaning your bicycle chain.

17) Save one for cleaning jewelry or silverware.

18) Use one to clean out brushes and combs.

19) Some people swear by them as excellent fish tank algae cleaners to scrub algae off the glass.

20) Here’s a reuse idea from our favorite repurpose/reuse website: “For all you fishermen, and women out there, cut the head off the toothbrush, and then drill a hole in either end, attach a swivel to one end and then the hook at the other end, make great spinning lures as they are often bright and multi coloured and the bodies make the perfect shape.”

21) Lift the lid and look at the hinges of your toilet seat. Pretty gross. Use an old toothbrush to make it look (and smell) as good as new.

22) Use as a bottle cleaner for those vintage bottles you collect.

23) Make a toothbrush bracelet.

24) Use your toothbrush as a tool to make a rag rug.

25) For some serious fun, visit Evil Mad Scientist and learn how to make a bristle bot. Decapitate the toothbrush (off with its head!), and affix a teeny, tiny pager motor or (get this) battery-powered toothbrush motor (the sort that make your toothbrush vibrate), as well as a battery (and maybe some LEDs), and of course any googly-eyes you might have lying around and you’ve got yourself a buzzing little bot, bouncing around on bristles.

26) Use one to clean the grooves on your horizontally-sliding windows.

27) One reader wrote in to share that she uses four toothbrushes glued side by side to brush fleece sweaters and blankets after they are washed. It helps to make them look and feel like new.

28) Use one for a hair dye applicator.

29) Use your old toothbrushes to clean your dryer lint trap. Residues can build up and the brushing helps clean that off.

30) Dust and clean the crevices and ledges on hardwood molding with your old brush.

You’ll see the comments section is below. We’re hoping to find some further great ideas, links, instructions, even photos if you have ’em, for toothbrush reuse or waste-free alternatives to tooth-brushing.

25 Uses For Coffee Grounds

January 11, 2016 / Liesl Clark / 4 Comments

25 Wondrous Things to do With Your Coffee Grounds. Photo © Liesl Clark

We all love our coffee here in the Northwest, but where I live, on Bainbridge Island, we love our coffee grounds perhaps even more. Nowhere else will you see farmers, home gardeners, landscapers, and vermiculturists fighting over the grounds produced by local cafes. Let’s face it, coffee grounds and plants go well together. I can assure you they’re all using them for #2 and #3 below as coffee grounds fertilizer and worm food, but the other 23 uses are also worth looking into. Some might even surprise you:

1) Turn Your Hydrangeas Blue: Hydrangeas can be blue or purple depending upon your soil Ph. Acidic soil begets blue hydrangeas. Coffee grounds, when brewed, are acidic. Use them as a top dressing on the soil around your hydrangeas, making sure to scratch the coffee grounds into the soil and you’ll enjoy blue bursts of color. I prefer purple, but my soil is acidic anyway, so we get blue.

2) Feed the Worms: We have a worm bin and those squirmies tend to thrive on 80% coffee grounds 10% eggshells and 10% dried leaves.

3) Coffee Grounds in Your Compost: Everyday, we use our coffee grounds as fertilizer. Most people put them in their compost along with their kitchen scraps. They’re a great source of nitrogen, potassium, calcium, magnesium, and sulfur.

4) Coffee Grounds Provide Shine to Your Hair: I haven’t tried it, but word is out that if you work some wet grounds into your hair they’ll help create a beautiful shine. They’ll also give you some great brunette highlights. Cover up the grays? Let us know.

5) Coffee Grounds Construction Play: This homeschooling family uses coffee grounds for play with small construction vehicles. The grounds are an interesting replacement for sand or dirt.

6) Coffee Grounds Abrasive Dish Scrub: Use grounds as your scrubbing agent for dirty dishes. I’m serious. When we ran out of scrubbies one day, I just used some grounds to get a scrambled egg pan all cleaned up. It’s like when you’re camping and use sand as your dish-cleaning abrasive.

7) Deodorizer: If your freezer or fridge are smelly and you can’t find the source, put a bowl or 2 of dried coffee grounds in there and the grounds will absorb the odors. Add vanilla for a different scent.

8) Facial Scrub: Just apply slightly wet coffee grounds to your face and exfoliate. Coffee grounds are found in some skin care products. I haven’t tried this yet, but I think my daughter and I will try it on our next natural spa day and post the results.

9) Furniture Scratch Remover: Cover up furniture scratches by rubbing them down with wet coffee grounds that match your furniture’s color. I’ve done this and it works!

10) Easter Egg Dye: Dye your eggs with coffee grounds for a pretty rust brown color. “But they’ll just look like our brown eggs,” you might say. Nope, this brown color is really pretty and looks great when you use it on eggs that have had crayon designs drawn on them.

11) Ant Repellant: Ants don’t like coffee grounds. Sprinkle them along their path. We do this under our deck where the ants live and it really bugs them. (See what I did there?)

12) Coffee Grounds Body Scrub: Scrub them over your body as a gentle exfoliant. But be sure to cover your drain with a mesh drain catcher or towel.

13) Drain Cleaner: If you dilute them and let them go down the drain every once in a while, they reportedly make an excellent drain cleaner.

14) Tool Cleaner: Coffee grounds can help clean up your tools as an abrasive rub and gunk remover. I love this one. While my husband is away, the kids and I are going to do some tool cleaning.

15) Coffee Ground Fossils: Here’s a great tutorial for making cool fossils or pretty imprints with the kiddos.

16) Ice Remover: Use grounds to “salt” your icy sidewalks. Then take your shoes off before treading on your fancy carpets.

17) Blueberry Food: Save your grounds in a bucket all winter long, then make a soup to cast the lot over your blueberries. They love coffee grounds! Spruce and evergreens do too.

18) Dust Buster: Another fave of mine — Sprinkle over your fireplace ashes when cleaning them out to dampen down the ashes.

19) Seed Spacer: Add dried coffee grounds to your tiny seeds like carrot seeds when sowing as they help spread out your seed dispersal when doing it by hand.

20) Slug Repellant: Some slugs are reportedly coffee ground haters. Not ours. But I don’t want to deter you from trying to put a ring around your favorite slug-devoured plants. You don’t likely have enormous slugs like we do that’ll slime their way through a fire pit filled with ashes. They don’t call them banana slugs for nothin’.

21) Mosquito Larvae Killer: I can’t verify this one either but some people say if you pour some grounds into your puddles it’ll kill mosquito larvae. Hmmmm….kill? Doubt it.

22) Vintage Wood Stain: Here’s a simple wood stain recipe using coffee grounds. Good luck.

23) Cockroach Trap: This Old House has an interesting-looking coffee-bait roach trap for you.

24) Treasure Map Paper: Dip some blank white paper into a bowl or sink-full of grounds and some water. Pull it out and let it dry. Then have fun with your map-making.

25) Cat Repellant: Cats apparently don’t like coffee grounds so you can put them around your spots (like your sand box?) where you don’t want cats to, um, do what they do in dirt.

Don’t stop at 25!

26) Meat Marinade: Add a teaspoon of coffee grounds to your steak marinade and impress your favorite coffee lover.

27) Secret Brownie Ingredient: If you’re the boss, add a few grounds to your brownies to give everyone (not for kids!) a boost at work.

Lastly but definitely our favorite, my friend Rebecca’s Grandma Inge’s best coffee grounds reuse tip is to put a bowl of grounds in the car to keep you (and the car) refreshed and perky throughout the day.

How do you use your grounds?

Mapping Plastic: Aquaculture’s Styrofoam Beaches

January 10, 2016January 10, 2016 / Liesl Clark / 3 Comments

Day 5: Pleasant Beach to Fort Ward Boat Ramp

This article is part of a survey of Bainbridge Island’s 53-mile coastline. We’re circumnavigating the entire island to collect and make observations of the kinds (and amount) of plastics we see along the way to try to answer the question: Where does it come from?

The single-most prevalent plastic we find on our beaches, in our citizen-y-science-kind-of-way, is polystyrene. There’s so much of it, we see it in every shape, from tiny single particles the size of a snowflake to car-size chunks.

Styro-mobile. This car-sized chunk came riding in on the sea. © Liesl Clark

But wait, this other one is just 300 yards down the beach. © Liesl Clark

Where are these huge styro-chunks coming from?

They’re used underneath floats and docks. The aquaculture industry is known to utilize polystyrene to keep their operations afloat. But nature eventually takes its course. Boring isopods damage expanded polystyrene floats under docks and, in the process, they expel copious numbers of microplastic particles. This paper describes the impacts of these mini drilling marine isopods in aquaculture facilities and docks and the resultant pollution the isopod-infested styrofoam is causing.

Here’s an opening statement in the article (I’ve taken out all of the references for ease of reading):

Like other microplastics (defined as <5 mm in diameter) in the marine environment, these particles may have detrimental effects to marine organisms. Plastics persist for hundreds to thousands of years in normal oceanic conditions. Also, polystyrene fragments and other minute plastics in the marine environment are readily colonized by biofilm and other organisms causing them to sink. Thus, these particles may interact with benthic and pelagic organisms. Ingested microplastics may cause both toxicological effects by transmitting bioaccumulating toxins and possibly physical effects by occluding feeding structures or inducing a false indication of satiation.

What I get from this article is that these little organisms, like shipworms and wood lice, bore into the styrofoam under floats and docks and in so doing they shed tiny plastic particles into the water, like a drill spewing mini-plastic shavings. The isopods start to feel full, after dining on the stiff white stuff, and eventually die off because their fast food source ain’t so good for them. The little ubiquitous particles end up not only in our bellies, but everywhere. On every continent. They even look like plankton and are now a part of our food chain. Experts, for years, have estimated microplastic particles are outnumbering plankton 6:1 in the marine environment. The bigger fish eat the ever-present plastics and then we eat the fish. End of story. The plastics are now in us, and they’re toxic.

Another little factoid is that mussels and other bivalves raft over the deep blue seas on freed polystyrene floats to foreign lands — lands where they don’t belong, where they’re considered alien and invasive.

Alien bivalves are the plastic-fed zombies of the future.

I’ve picked up so much beached polystyrene and other everyday plastics over the years, our personal dumping fees at our local transfer station can be astounding, given we produce as little waste as we can as a family.

Kids love the mints (or is it gum?) that come in these plastic containers. Why do they have to be packaged in a container that will remain here forever? © Liesl Clark

Aquaculture’s equipment and incidentals are also polluting our beaches.

Plenty of this plastic netting washes ashore, nets used to hold mussels or oysters.

We find tons of these:

No clue what this is used for, but it has aquaculture written all over it. © Liesl Clark

The aquaculture industry has all sorts of specialty items, 100% plastic:

I beg to differ. This specimen is not sea-fit. © Liesl Clark

But we can’t blame it all on aquaculture and the marine industry. We’re all responsible for the myriad plastics in the sea that wash up on our beaches. Plastic floats, it’s buoyant and lightweight, it moves with flooding waters and wind. It mostly comes from us, from our homes.

Beached Sign, Tattered By the Sea © Liesl Clark

The polystyrene that isn’t from marine floats and the aquaculture industry is from us, our fast food takeout containers, styro-block packaging, and packing peanuts flowing into our seas from inland rivers. According to Beachapedia:

The ‘Two Rivers’ study in Los Angeles found that over 1.6 billion pieces of plastic foam were headed to the ocean over a three-day period during surveys in 2004/5. 71% of 2.3 billion plastic items in the survey were foam items and that made up 11% of the overall weight of plastic pollution collected during the surveys.

If that isn’t enough to sound an alarm for you about styrofoam, there are plenty of studies that can fill you in on how polystyrene in the marine environment acts as a sponge for persistent organic pollutants like PCBs and DDT. Chelsea Rochman’s study of the beaches around San Diego shows that the most toxic plastics found in the marine environment is, you guessed it, styrofoam. Her lab fish that ate it didn’t fare so well.

Solutions?
1) Stop using styrofoam: If you mail order a product, ask the shipper to ship it without styrofoam.

2) Refuse takeout containers made of styrofoam.

3) Recycle what styrofoam you can. Our island has a recycle event twice a year for styrofoam and Seattle has a facility that recycles. Just type into your browser “Styrofoam Recycling in (name of your city)” and see if there’s a facility or green organization near you that will take your styrofoam. If not, find the nearest recycling facility (even if it’s a few hours away) and be the person in your community who organizes a styrofoam recycling event on Earth Day each year. Your community will likely get behind the costs of renting a U-Haul to get the stuff to a safe recycling operation.

4) Get out there for yourself and walk your shorelines, river shores, wild places. Pick up what styrofoam you find and start asking questions about where it might come from. Educate everyone you can.

If you’re interested in reading more about the previous legs of this survey, here’s a list of our stages so far:

Special Thanks:

A special shout-out to Julie Skotheim who took time out of her day to join us on this leg of our journey.

Marine "Rope," 100% Plastic © Liesl Clark

Reduce, Reuse, Recycle, Recover Batteries

January 8, 2016 / Liesl Clark / 8 Comments

The average American has at least 10 batteries in their possession at any given time and throws away 8 batteries per year. That statistic feels low to me. Members of my household blast through many more than 8 every few weeks. We try to use rechargeable batteries, because they’re reusable, but in some remote parts of the world where we work, we just need to bring disposables with us because the charging of batteries requires power.

Should we recycle batteries? Absolutely! The mercury and cadmium in our batteries can wreak havoc on the environment. According to the Environmental Health and Safety Organization, “In landfills, heavy metals have the potential to leach slowly into soil, groundwater or surface water. Dry cell batteries contribute about 88 percent of the total mercury and 50 percent of the cadmium in the municipal solid waste stream.”

By recycling batteries, we’re ensuring those heavy metals are captured again and kept from our watersheds. Whether they power our cell phones, laptop computers, or flashlights at night, batteries are an essential part of our everyday lives. Finding the nearest place to dispose of them is now easier, through your municipal recycling transfer stations and facilities like Ikea for alkaline batteries and Staples for rechargeables and cell phone batteries.

Here’s an amazing resource from Environment, Health and Safety Online that will clue you in about all of the different types of batteries and how they impact the environment. They also highlight how to safely dispose of them. For example, those tiny little button batteries that go in your watch or in some toys should go to your household hazardous waste facility. Them things are toxic!

In Nepal, where we travel each year, batteries are what enable us to make our documentaries for National Geographic and NOVA. Without that stored power, we couldn’t run our film equipment. Batteries, whether rechargeable, alkaline, gel cell, or lithium, are essential to our mission. Each one is carried back down from the mountains and reused on future expeditions. The spent batteries are taken home with us for safe disposal since there’s no battery recycling in Nepal. In the Himalaya, we’ve seen batteries regularly discarded outside villages in the rivers and streams.

Over the years, we’ve worked to set up a battery recycling program in the kingdom of Mustang, one of the highest watersheds in the world. We’re trying to inspire villages to collect their batteries and stockpile them. Trekking agencies heading out of the kingdom with their clients can take a bag or 2 of these batteries downhill to be disposed of responsibly in Kathmandu or Pokhara, two of the largest urban centers in Nepal. Better yet, trekkers could take batteries home with them to recycle them in their home countries. The crisis of battery waste building-up in the pristine wilderness needs to be addressed by everyone who lives and travels through these fragile environments. We pick up batteries in the villages we stay in, and do a cleanup with villagers whenever we can.

The next time you see a battery lying on the ground, whether it’s in a parking lot, on a trail in the wilderness, or outside a rural village, think of our planet as one interconnected ecosystem. All water, and whatever might have leached into it, travels downhill. If we address, globally, the most toxic materials first and then work our way down the waste chain to the more inert ones, we have a place to start and a set of priorities to follow.

Batteries found in just a few minutes of searching amidst the town dumping site just outside the walls of the royal city of Lo Manthang. © Liesl Clark

If you’d like to help us, please donate, even a few dollars, to our battery rescue operation through the Alex Lowe Charitable Foundation.

Pioneering The Simple Life

Healthy Living in Fragile Environments

Recycling